Are you looking for a diet plan? Here you will find many diet plans that should help you lose weight and improve your current diet.

9 Inch Diet

9 Inch Diet

How did author Alex Bogusky lose three inches from his waist? (more…)

Toxic Fat

Toxic Fat

Toxic Fat: When Good Fat Turns Bad by Barry Sears, PhD. (more…)

South Beach Diet Supercharged

South Beach Diet Supercharged

The South Beach Diet Supercharged by Arthur Agatston, MD, with Joseph Signorile, PhD. (more…)

Digestible Diet

Digestible Diet

Essential Eating: The Digestible Diet by Janie Quinn. (more…)

Latin Diet

Latin DietThe Hot Latin Diet by Manny Alvarez, MD, with Arlen Gargagliano.

The Hot Latin Diet in a nutshell: Fox News’ senior medical correspondent Manny Alvarez, MD, promises to give you the secret to a better body:

a diet built on seven Latin “power-foods” – tomatillos, garbanzo beans, avocado, garlic, cinnamon, chilies, and cilantro. (more…)