Are you looking for a diet plan? Here you will find many diet plans that should help you lose weight and improve your current diet.

South Beach Diet Supercharged

South Beach Diet Supercharged

The South Beach Diet Supercharged by Arthur Agatston, MD, with Joseph Signorile, PhD. (more…)

Digestible Diet

Digestible Diet

Essential Eating: The Digestible Diet by Janie Quinn. (more…)

Latin Diet

Latin DietThe Hot Latin Diet by Manny Alvarez, MD, with Arlen Gargagliano.

The Hot Latin Diet in a nutshell: Fox News’ senior medical correspondent Manny Alvarez, MD, promises to give you the secret to a better body:

a diet built on seven Latin “power-foods” – tomatillos, garbanzo beans, avocado, garlic, cinnamon, chilies, and cilantro. (more…)

Jell-O Diet: Sugar-Free Jell-O Diet

Jell-O Diet: Sugar-Free Jell-O Diet

Have you ever heard of the Jell-O diet? (more…)

Flexitarian Diet

Flexitarian DietWhat is the Flexitarian diet? Do you need to eat some weird food to follow the Flexitarian diet? The Flexitarian Diet by Dawn Jackson Blatner explains what it is all about.

Flexitarianism is a new way of slimming down by minimizing meat intake without completely erasing it from your diet. If this sounds like the approach you have been looking for, The Flexitarian Diet is a useful book that contains more than 100 recipes and a five-week meal plan with a shopping list for each week. (more…)