You have seen Barack Obama shirtless and now we know why he looks, well, scrawny with soft mid-section and undefined arms. Why does he look the way he does? He is in desperate need of a good personal trainer.

How do I know this? Well, looking at his shirtless picture, it is obvious that the guy does not know what he is doing at the gym. Oh, and a few days ago, he said so himself. “I wish I had time for a trainer,” said Obama while trying to work out at the gym. (more…)

How does Kelly Ripa stay fit? Women of the world rejoice, because even someone as energetic as Kelly admits she sometimes does not feel like exercising. “It’s hard to motivate yourself,” she says. (more…)

Is Kimora Lee Simmons the new face of vegetarianism? Let’s hope not. Real girls eat meat. Remember? (more…)

Is Kevin Federline still fat? Does he have a potbelly? Has he gained weight? Some estimate Kevin Federline’s weight gain to be around 20 pounds. (more…)

Continued from Jackie Warner: Fitness Rx for Women.

She is pretty much perfect, I love Jackie Warner. Okay nobody is perfect, but she stands out from the bunch. When it comes to diet and workout, Warner does not mince words and says right things about dieting and exercise. (more…)

Continued from LL Cool J in Men’s Fitness.

If you want to know how LL Cool J stays in shape, here is LL Cool J’s workout: (more…)

Continued from Queen Latiffa Weight Loss on Jenny Craig.

What’s your exercise routine? I usually exercise a few times a week. I hike with my dogs, get on the treadmill or the elliptical machine for half an hour, do strength training and yoga, go swimming or take a bike ride. 1 might take a dance class or play the Wii game Dance Dance Revolution.

You like that game? One of my friends is obsessed with it, and she’s losing weight. She’s real skinny right now so I’m going to have to battle her, because she can’t be leaving me in the dust! (more…)

Jessica Alba’s weight loss is estimated to be around 15 pounds and she looks great, but to get her famous figure back she probably needs to lose another 15 pounds or so. (more…)

Sean Hetherington’s weight loss is monumental. He did not lose 20 or 30 pounds, and he did not even lose 50 pounds, how much weight did he lose? Sean Hetherington lost 100 pounds! Anyway you look at it, it is an enormous achievement. (more…)