Carol Alt Raw Food Diet
Carol Alt and a raw food diet? What’s the connection? It turns out that Carol Alt follows a raw food diet. In fact, she claims that today at 48 – yes, she is 48! – she feels much better than during her modeling days, all thanks to a strict raw food diet.
Carol Alt’s raw food diet After years spent “starving” to stay camera-ready, Alt adopted a strict raw-food diet in 1996. By sticking mostly to foods like uncooked veggies, sashimi, beef carpaccio and raw milk cheeses, “I dropped 12 lbs. in two weeks,” she says. “Then my body started changing and I got tight.”
One exception to Carol Alt’s raw food diet? “Popcorn – which I eat at hockey games,” she says.
The bottom line on Carol Alt’s raw food diet and the way she looks Okay, yes, what you put in your mouth is important, but does she look amazing because she follows a raw food diet? I do not think so. Again, the diet is important, but I think in Carol’s case, her genes are mostly responsible for the way she looks today. [source: People]
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