Cabbage Soup Diet Recipe
Continued from The Metabolism Diet.
A common crash diet, the Cabbage Soup Diet is built around devouring a lot of, you guessed it, cabbage soup. Proponents of the diet claim weight loss of up to 10 pounds in a week.
Obviously, one of the major problems with the Cabbage Soup diet is the fact that it lacks important nutrients such zinc, protein, iron, and a number of essential minerals and vitamins. Oh, it is also very low in calories, which means you’ll be practically starving.
Can you lose weight on the Cabbage Soup diet? Of course, you can! You’ll lose even more weight if you just drink water and only smell raw cabbage, which is a sure way to end up in a hospital.
Most of the weight loss is from water, and will come back almost immediately, too. Avoid this diet like the smell of durians.
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