Brown fat and weight loss – is there a connection between the two? Can brown fat help you lose weight? There has been a lot of hype about brown fat lately, and for a good reason, but the connection between brown fat and weight loss is not as exciting as you might think.
So what is brown fat? Brown fat can be described as an adipose tissue that helps infants keep warm. A number of recent studies seem to suggest that the amount of brown fat in adults (specifically in older individuals) is inversely related to body mass index, which could mean that brown fat plays an important role in human metabolism.
Severely overweight people and those with high blood sugar levels have less brown fat than people who maintain a healthy weight range. Studies also show that women and those with elevated thyroid levels have more brown fat.
Brown fat and weight loss Some studies seem to suggest that 50 grams of brown fat could burn as much as 20 percent of an average person’s daily calorie intake. But here is the thing: While the search for substance that stimulates brown is already in progress, most scientists do not seem to think that there will be a pill powerful enough to substitute a balanced diet.