Brooke Hogan’s weight loss is on a light side, she has only lost 10 pounds, but hey, 10 pounds is 10 pounds. She claims that she has also toned up, but I do not see that. She still looks soft; her midsection and legs need a lot more work. I have a feeling that this is just a beginning, I bet Brooke is planning to lose more weight, probably at least 10 more pounds.

Brooke Hogan’s diet Brooke’s diet is pretty sound. She eats small meals throughout the day and does not forget to snack on healthy stuff between the meals. Some of her favorites include fruit and almonds, tuna with low-fat mayo, grapes and walnuts and salad.

Brooke claims that she does not eat regularly late at night, but sometimes she does, minus the carbs. When she is trying to lose weight, she completely eliminates refined sugar and any kind of bread from her diet, which is a good weight-loss strategy.

Brooke Hogan’s workout If you are serious about losing weight, your first priority should be getting your diet in order, but staying physically active is also important. Moderate exercise helps you burn more calories and Brooke knows that.

Brooke Hogan works out in the morning, six days a week, and sometimes her dad, Hulk Hogan, helps her lift weights. Yes, ladies, she is not afraid of lifting weights! She does about an hour of weightlifting and 30 minutes of cardio. [source: Life & Style]