Body Sculpting Exercises: Xflowsion
There is a new trend in body sculpting exercises. Called Xflowsion, it is a blend of yoga, dance and martial arts set to upbeat world music.
Jessica Biel has been spotted taking classes with the creator, Eric Paskel, which may explain why a recent survey ranked her above Jennifer Lopez in the “best butt” category.
Xflowsion’s DVD set – which includes five body-sculpting workouts and a meal plan – should be released this week.
Possibly related
- Monica Carlson American Gladiator: Diet and Workout
- Body Toning Exercises
- Butt Tone: Best Butt Exercises
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04-24-07 at 12:16 pm
This looks pretty good., i just went to the website and took a look at the trailer, i like the energy.. I think im going to give it a try., any opinions?
04-24-07 at 2:18 pm
Try it and let us know what you think about it. Xflowsion seems like a fun way to burn calories. I’m not a big fan of traditional cardio routines.
04-24-07 at 3:31 pm
This looks realy cool! I love Yoga mixed in with other training! Recently I have been doing a high-intensity yoga program that uses really sophisticated breathing techniqies which serves like exercising in a high-altitude environment. This Xflowsion looks excellent too! Maybe I will switch it up each week!