Body Mass Index for Women
A body mass index for women? Sure, it exists, but some experts want it to disappear. What is wrong with the body mass index for women? A number of diet gurus and nutritionists claim that the body mass index for women is misleading, inaccurate and therefore ultimately useless.
By the way, they do not just single out the body mass index for women, they make the same argument against using the body mass index in general.
Having said that, while the body mass index is not perfect, most people should pay attention to it. Why? Because scientific studies use it. Specifically, according to latest research, women with a body mass index of 30 and above have a 26 percent higher risk of developing ovarian cancer than those maintaining a healthy weight. Researchers link this kind of excess weight with increased estrogen production, which may raise the risk of cancer.
The bottom line on the body mass index for women If you do not like the idea of using the body mass index, do not use it, but make sure that you are not overweight. The best way to achieve that or to maintain your weight? Stay physically active and follow a balanced diet.
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