http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/ Fri, 20 Nov 2009 13:09:15 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-272150 Duke Sun, 06 Sep 2009 01:16:40 +0000 http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-272150 No peanut butter is pretty fattening, although it has an okay amount of protein. For sour muscles u should increase your protein and vitamin C intake and get good rest to allow your muscles to repair. No peanut butter is pretty fattening, although it has an okay amount of protein. For sour muscles u should increase your protein and vitamin C intake and get good rest to allow your muscles to repair.

]]> http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-224709 zero Sun, 17 May 2009 19:12:56 +0000 http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-224709 Peanut butter is it a good source of protein? What do you recommend for soar muscles? Peanut butter is it a good source of protein? What do you recommend for soar muscles?

]]> http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-113523 iFit&Healthy.com Thu, 05 Jun 2008 18:33:29 +0000 http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-113523 The short answer is no, not even close. Tomatoes, for example, contain a minuscule amount of protein (100 grams edible portion contains 0.88 grams of protein). The same amount of beef contains 29 grams of protein. The short answer is no, not even close. Tomatoes, for example, contain a minuscule amount of protein (100 grams edible portion contains 0.88 grams of protein). The same amount of beef contains 29 grams of protein.

]]> http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-113518 BRI Thu, 05 Jun 2008 17:25:02 +0000 http://ifitandhealthy.com/best-sources-of-protein-high-protein-foods/#comment-113518 Don't tomatoes & tree nuts give more protein then meats? Don’t tomatoes & tree nuts give more protein then meats?

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