Beat Sugar Addiction Now!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You on the Road to Feeling Great – and Losing Weight! by Jacob Teitelbaum, MD., and Chrystle Fiedler.
I love Beat Sugar Addiction Now! Why? Because a lot of people are addicted to sugar, and this book explains how to get off the sugar wagon without going insane in the process. Beat Sugar Addiction Now! is like my sugar detox on steroids. Just how bad is our addiction to sugar?
According to Beat Sugar Addiction Now!, a typical Western diet gets more than 100 pounds of sugar from processed foods, which is a contributing factor to weight gain and a host of other diseases. Our bodies are simply not designed to handle this kind of sugar load. Beat Sugar Addiction Now! provides a simple and an easy to follow plan to deal with this problem.
As it turns out, there are different kinds of sugar addiction. The book contains four quizzes to help determine your risk for the different types of sugar addiction. Once you know which type of sugar addiction you are dealing with, you can choose a treatment program for your particular type of sugar addiction.