AnnaLynne McCord Diet Plan

Everyone agrees that she looks great, but does AnnaLynne McCord’s diet plan look as good as she does? No, unfortunately. AnnaLynne McCord’s diet plan needs work, a lot of work, in fact.
I am going to make a prediction: If AnnaLynne McCord’s diet plan is not going to change sometime soon (within a few years or so), she is going to gain weight. She looks great now, sure, but as she gets older and her metabolism slows down, her current eating habits will start to catch up with her.
So, what exactly does she eat? Here is a sample of McCord’s diet:
Breakfast (about 535 calories) “I love a breakfast burrito,” says AnnaLynne, who sometimes opts for a bowl of Lucky Charms instead. “I can’t do egg whites, so it’s full eggs for me.”
There is nothing wrong with a breakfast burrito, assuming it is made using quality ingredients. Does she make her own breakfast burrito? I do not know. Somehow, I doubt it, though. Most of the commercially made breakfast foods are a nutritional disaster. I would not eat that stuff regularly.
Lunch (up to 500 calories) “I can pretty much roll with a cheeseburger for lunch every day of the week,” says AnnaLynne.
Who wouldn’t want to eat a cheeseburger every day? Again, there is not wrong with a nutritious cheeseburger, but most burgers are far from nutritious. You can, however, make a very healthy cheeseburger at home, if you use a whole grain bun and grass-fed beef.
Snack (about 390 calories) “I am all about the burgers,” admits AnnaLynne. “I love In-N-Out Burger and Chick-fil-A.”
Does she eat any vegetables at all? I guess not. Big mistake!
Dinner (about 566 calories) AnnaLynne says, “My signature dish is a lemon-pepper chicken with a hint of lime.” And she’ll make the whole meal, which includes her grandma’s homemade mac-and-cheese, glazed carrots with cinnamon sticks and sautéed spinach with garlic.
Oh, so she does eat vegetables sometimes. I sense, though, that she does not make this dish every day, so she still needs to significantly increase her consumption of fruits and vegetables. [source: Life & Style]
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