Victoria Beckham is famous for her sickly physique – but the U.K.’s The Mail on Sunday claims that Victoria is trying to get fat gain weight in order to have a fourth child. (more…)

They claim that you can lose 65% more weight if you use the Cal-Carb Clicker. Sounds impressive, but what is the Cal-Carb Clicker? And can you really lose more weight if you this weight-loss gadget?

Invented by people who have successfully lost weight and managed to keep it off, the Cal-Carb Clicker lets users count the calories, carbs, fat grams and Weight Watchers Points or Zone Blocks they have consumed in a day. (more…)

Following last year’s antioxidant meta-analysis in the Journal of the American Medical Association, the Cochrane Systematic Review recently republished the review with corrections. Researchers say that little evidence supports taking antioxidant supplements to reduce the risk of mortality and that vitamins A and E, along with beta carotene, may increase mortality risk.

But this review included only 9 percent of the 748 total clinical trials on antioxidants that were available, raising questions about the study’s validity. “Antioxidant supplements are certainly not meant to be magic bullets,” says Andrew Shao, PhD, vice president, scientific and regulatory affairs, Council for Responsible Nutrition. (more…)

I love Carrie Underwood, but “Bravo!” Jessica. It is about time someone has finally reminded us all about the self-evident truth of human nutrition and the general subject of why Jessica remains one of the hottest chicks in Hollywood. What am I talking about? (more…)

Is it true? Are eggs bad for you? Twenty-five years ago, it was not unusual for guys wanting to get huge to drink shakes containing 10 raw eggs mixed with protein powder and whole milk. Blood cholesterol often went through the ceiling – not to mention an increased risk of salmonella poisoning.

Recent studies from Harvard and Japan showed no link between heart attack, stroke and egg consumption. Just when you thought it was safe to eat an omelet every day, a new study showed otherwise. (more…)

When asked about the first time she ever went on a diet, Genie Francis has to think back-all the way back, to a grade school picture of herself in her Brownie uniform that she felt made her look “like a sausage,” she recalls.

“So I starved myself in the sixth grade – I’d eat two bites of whatever my mother put on my plate. It was one of the crazy dieting things that kids do. “That was when,â€? she says, “I was just starting to be aware of looking good.â€?

It is an awareness she have never lost; in fact, now Francis admits that her physical appearance “has been a lifelong obsession and battleâ€? – one fueled by the pressure to be thin when she began starring in the daytime soap General Hospital in 1976. (more…)

Kate Hudson’s ass in a bikini is a pure perfection. (more…)

Should the HPV vaccine be mandatory for schoolgirls? (more…)