50 Cent, steroids… just look at that body, well, not one needs steroids to get a body like that, but it is not exactly a secret that celebrities use steroids. The 50 Cent steroids scandal actually involves more celebrities than just 50 Cent, it just so happens that he looks “juiced.”

Bu perhaps the funniest thing here is the comment that was made by Boston University professor Dr. Thomas Perls: With steroids, says Dr. Thomas “there does seem to be an increase in muscle mass, but that’s due to water accumulating in the muscle. It does not help you lose weight.â€? (more…)

The latest Gossip Girl gossip? That series star Blake Lively, 20, reportedly had a nose job. “I suspect rhinoplasty,” says Chicago-based plastic surgeon Dr. Peter Geldner, who doesn’t treat Blake. (more…)

Eminem fat picture has not surfaced yet, but do you really want to see it? I am not sure I do, he never was buffed but he did look fit and healthy not that long ago. In any case, as soon as I come across Eminem’s fat pic, I will post it, of course.

So what happened, why did Eminem gain weight? According to some sources, the cause of the weight gain is depression, which he has been battling ever since his best friend was killed in 2006.

The 5’8â€? Eminem has reportedly gained a lot of weight recently and now tips the scale at around 200 pounds. It has been reported that he was diagnosed with a not life-threatening heart condition for which he takes medication and recently, he was hospitalized for a few days with pneumonia. (more…)

As you may have already heard, Eminem is fat and desperately needs to slim down, pronto. According to some sources, Eminem is at 200 pounds right now and is dealing with a number of health problems, which include a heart condition and depression.

What can Slim Shady do to lose all that weight? At least one solution has surfaced recently, sort of. The diet gurus at Slim-Fast have offered help. They seem to think that Slim-Fast is a good fit for someone like Eminem, because their weight-loss program is flexible and easy to follow. (more…)

Carrie Underwood is the latest cover of the Shape magazine. How cool is that? She has lost 20 pounds, got her diet in order and put together a pretty good exercise program which is designed to keep her toned and fit.

If you have not already, check out Carrie Underwood’s Diet and Weight Loss and Carrie Underwood’s Workout posts for all the details.

“I was heavier. Still, there’s nothing worse than going online and reading that someone has called you chubby,â€? says Carrie. Chubby? I never thought she was chubby. She was normal, but now she almost looks like a fitness model. (more…)

Continued from Carrie Underwood: 2008 Diet and Weight Loss.

In addition to losing weight, Carrie Underwood wanted to come up with a good workout program. What did she do? In her new house, she created a mini home gym and hired a personal trainer to help her navigate an often confusing world of exercise equipment and a proper way of using it.

What kind of exercise equipment did Carrie get? For her cardio sessions she got an elliptical machine, for abdominal exercises she got a balance ball – and unlike many women who shy away from free weights – Carrie got a pair of dumbbells to work her arms and shoulders. Nothing fancy but this stuff works if you know how to work it. (more…)

You on a Diet Book: You on a Diet by Michael Roizen, M.D., and Mehmet Oz, M.D., is not like other weight-loss books. It does not focus on weight management. Its focus is on waist management.

It prescribes a 14-day diet plan which is based on three meals a day plus snacks. It is a good eating plan because it spreads out your daily calorie intake throughout the day, which is a good strategy to keep hunger at bay.

You are not allowed to eat simple carbohydrates (think white flour, refined sugar, and anything with high-fructose corn syrup). Products that contain trans fats and an excess amount of saturated fat are not allowed either. (more…)

When I first heard the news that Carrie Underwood lost 20 pounds, I did not know what to think. She was already thin; losing 20 more pounds would put her weight below 100 pounds.

As it turns out, Carrie actually gained weight during her time on American Idol and now she is back to her pre-Idol weight.

She says almost every contestant on American Idol gains some weight. The reason? Bad food, stress, and most days are spent sitting around waiting for the vocal coaches.

Carrie Underwood’s diet Carrie figured that for her to lose weight, just a low-calorie diet is not going to do the trick. Her secret weapon? A food diary. “I have discovered that writing down everything I eat makes such a difference, because you never realize how much you’re consuming unless you read it later in the day,â€? she says. (more…)