Angie Harmon: Diet and Workout
Angie Harmon’s workout As a working mom, Angie Harmon does not really have free time. She does not go to the gym, but it does not mean she is not physically active. What does she do to stay in top shape?
Angie gets the whole family involved in swimming, bike rides and jumping on the backyard trampoline. Harmon says that running around with her daughters is a demanding workout, which is more rewarding than running on the treadmill by herself.
Angie Harmon’s diet As many of our readers already know, staying physically active is only one part of the equation, following a balanced diet is also important, and Angie knows this. Being a Southern, she says that most people have a misconception of Southern food being greasy and deep fried, in reality it is all about big flavor. (more…)



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