Does Nicole Richie have an eating disorder? Is she on Adderall? Well, wonder no more. In a recent interview with OK! magazine, Nicole Richie answers these and other interesting questions.

What happened with the dehydration incident on your show’s set?

It actually made me really upset because I did not need to go to the hospital at all — it’s just another headline. I was just tired, and I left the [hospital] after 10 minutes.

What led up to it?

The hours that I’m doing are really crazy right now. I was getting my hair and makeup done in the morning and I turned the heat on to 90, which I probably shouldn’t have done, but I like it really hot in my room. (more…)

Your diet is clean. You moisturize, sunscreen and dermabrade, and you still look like a dairy-debauched Oprah-watching sofa surfer. Have you had your single-nucleotide polymorphisms checked?

Get with the program — a highly individualized one. But first, we’ll need to scrape a little tissue off the inside of your cheek to send to the folks at Genosense Diagnostics in Vienna.

Founded six years ago, Genosense is one of several laboratories intent on tapping into a growing market of consumers eager to minimize their risk factors for cancer and heart disease and maximize the effects of diet, exercise, hormonal and nutritional supplementation. (more…)

Do women these days exercise more than they did 36 years ago? Probably not, I don’t know, I think it’s debatable, but here is an interesting fact.

According to the Centers for Disease Control and Prevention, women in the U.S. consume over 300 more calories per day that they did in 1971.

The report doesn’t mention whether or not men consume more calories today than they did more than 30 years ago, but of course, they do. (more…)

What do young mothers and plastic surgery have in common? Some mothers are going crazy over tummy tucks and liposuction. – SF Gate. (more…)

“I drink water throughout the day,� says 7th Heaven’s Beverley Mitchell. “And no eating after 7 p.m.�

Breakfast: Egg-white and veggie omelet.

Snack: Protein smoothie with pineapple, strawberries, mangoes and OJ.

Lunch: Turkey, mozzarella, lettuce, tomato and mustard on a French roll.

Snack: Turkey slices and strawberries. (more…)