Archive for November, 2006

How to Get Rid of Love Handles: LoveHandler?

How to Get Rid of Love Handles: LoveHandler?

Would you like to know how to get rid of “love handlesâ€?? For $249.95, LoveHandler by Sharper Image claims to be an easy way to do just that and a lot more. Apparently, all you need to do is to get on all fours and swing your lower body from side to side on the LoveHandler. (more…)

Fast Food Nutrition: Deep-Fried Pizza

Fast Food Nutrition: Deep-Fried PizzaUnlike fried Coke, which left us hanging without a recipe, the good folks at the Atlantic ChipShop in Brooklyn N.Y., were kind enough to let a pizza blog, Slice, tape the process of their newest creation – deep-fried pizza.

Until now, deep-fried pizza has been reportedly safely confined to Scotland. How did it end up here? Did we (more…)

Free Coffee Samples

Free Coffee Samples

It is no secret: we, here at iFitandHealthy, love coffee and free coffee samples. Personally, I do not think I am addicted to caffeine, though I do not go to places where it takes more than 5 minutes to reach Starbucks, but that is normal, right? (more…)

Shelley Michelle: Workout and Diet

Shelley Michelle: Workout and Diet

When the time comes to shoot a magazine cover, makeup is girl’s best friend - - or was it diamonds? Maybe both, maybe you do not need makeup or diamonds to look stunning in a magazine spread.

But even the biggest Hollywood stars need a little help – okay, sometimes a lot of help – to look their best in the print media. And when it does not come naturally, Photoshop never fails to deliver that perfect cover shot. (more…)

Hydration Pack with HydraCoach

Hydration Pack with HydraCoach

Hydration pack with HydraCoach appears to be a major breakthrough in a personal hydration system technology. I try to stay hydrated, I know it is important, but I have no idea how much water I drink on a daily bases. (more…)

Holiday Weight Loss Tips

Holiday Weight Loss TipsThe holidays are great. You get to spend more time with your family and eat your favorite foods. You probably do not want to go to the gym, so try these family-friendly “workouts� to stay fit.

Holiday Weight Loss Tips:

Dinner roll: 130 calories – Wash dishes for 30 (more…)